Deep conditioning is essential for all hair types, and it helps achieve so many hair goals. Not only does deep conditioning keep the hair moisturized, it also makes hair softer, more manageable, and shinier. And yet, so many people skip this part of wash day! In this post, I’ll share how to deep condition your […]
Month: August 2020
Calculate Your Own Calories and Macros for Weight Loss (Never Pay a Coach Again!)
Is it just me, or are these Instagram “macro coaches” popping up everywhere? No shade against them, but I’m pretty sure a lot of them don’t have any more qualifications than you and I! And I even see some of them preying on people that want to lose weight, which is just not cool to […]