“I AM”. These two words hold so much power. What we say after these two words shapes who we become in life. When you say “I AM”, you are speaking up for yourself. What you say is your alone, and no one can take these statements from you. Your subconscious takes these statements and makes […]
We’ve all heard of the Law of Attraction by now, but as a Christian, that principle leaves out one thing for me…God. Every thing that I have in my life is thanks to Him and because it is in His will for me. So, I can’t give credit to “The Universe”, “Source Energy”, or the […]
Let me share something personal with you guys: I used to struggle with binge eating. Not just little indulgences every now and then…serious binge eating. Then, one day, I decided that I didn’t want to repeat that toxic cycle anymore. I read two amazing books about mindful eating (1, 2), and learned everything I needed […]
Locs can be a relatively low maintenance hair choice, and some may even say they are easy to take care of. But, if you are not careful, they can easily become brittle, broken, or just straight up unhealthy! So to help you avoid any of that, here are 5 common loc mistakes. As an Amazon […]
Here are 60 ways to practice self-care. They range from body, to mind, to soul, to spiritual, and everywhere in between. This year, take time to care for yourself, love yourself, and be kind to yourself. As an Amazon Associate I earn from qualifying purchases. View my full disclosure policy here. Color, paint, or draw. (Here […]