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Morning Affirmations for an Intentional Day

Morning affirmations are one of my favorite ways to start my day because they set the tone for an intentional, positive, motivated day. Saying or writing affirmations programs your brain for a fresh start. Your subconscious takes these statements and makes them your reality. So, that’s why it is important to say quality, positive statements […]

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5 Ways to Have an Intentional Year

This post will tell you five simple ways to have an intentional year. Each new year brings the same thing–people make New Year’s resolutions that they forget all about by the end of January. With this pattern and mindset, it’s no wonder you’re reading this post! Having a transformational year is all about setting the […]

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