We’ve all heard of the Law of Attraction by now, but as a Christian, that principle leaves out one thing for me…God. Every thing that I have in my life is thanks to Him and because it is in His will for me. So, I can’t give credit to “The Universe”, “Source Energy”, or the […]
Here are 60 ways to practice self-care. They range from body, to mind, to soul, to spiritual, and everywhere in between. This year, take time to care for yourself, love yourself, and be kind to yourself. As an Amazon Associate I earn from qualifying purchases. View my full disclosure policy here. Color, paint, or draw. (Here […]
Do you have a friend that’s all about spirituality? I’m talking crystals, meditation, and manifestation? If you do, this is the gift guide for you! And to make it even better, all of the companies mentioned in this post are Black-owned. So, here is the guide to Black-owned gifts for your spiritual friend. One Eleven […]
For as long as I can remember, I’ve loved the moon. (Maybe because I’m a Cancer). And I 100% believe that I am connected to and influenced by the moon. I think we all are to some extent! The moon controls the rise and fall of the tides in the ocean, so why wouldn’t it […]
Every day across social media, I see more and more people getting into meditation, and that is really exciting! But, meditation is a very personal experience, and there are so many different ideas about how to do it. Thus, it’s kind of hard to get started. These six tips are not guidelines by any means; […]
Is it just me, or are these Instagram “macro coaches” popping up everywhere? No shade against them, but I’m pretty sure a lot of them don’t have any more qualifications than you and I! And I even see some of them preying on people that want to lose weight, which is just not cool to […]
I don’t know about you, but even though summer may be “cancelled”, I still want to be poppin’ whenever quarantine is over! So, I’m doing everything I can to stay in shape! It’s so easy to get lazy and binge-watch Netflix all day while staying at home, but doing that will just leave me with […]
If you are like me, it’s important to be productive. And although many people spend their Sundays relaxing and binge-watching Netflix, I think Sundays are the perfect days for planning out the rest of the week. And guess what? These 10 things will have your day so streamlined, that you still have time to binge […]
We are in very difficult times as I write this post. The entire world is impacted by COVID-19 in one way or another. At this very moment, I am on Day 9 of being on lockdown in my house, away from my job and my students. And when I watch or read the news, it […]
Is anyone else struggling to find happiness while on lockdown or quarantine? The days seem to pass so slowly, and if you’re not working, it can be even worse! Luckily, I have 12 ways to stay happy, occupied, and productive while social distancing. In between washing your hands and not touching your face, here is […]